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How can I effectively overcome my eating disorder and regain control of my life?
Shrinkage of brain matter is a real consequence of starvation in eating disorder patients, affecting cognitive abilities like verbal recall and efficiency.
Exercising too soon in recovery can stem from disordered motivations, so taking a step back can be a sign of progress towards true health.
Feeling comfortable being vulnerable and letting others see the "real you" without an eating disorder filter is a liberating experience in recovery.
Erectile dysfunction (ED) is more common than one might think, affecting up to 70% of men aged 50-70, often linked to cardiovascular issues or diabetes.
Contrary to assumptions, one can still masturbate even with ED, as the underlying causes may differ from the inability to achieve or sustain an erection for sexual intercourse.
Simple lifestyle changes like just 30 minutes of daily walking have been shown to reduce ED risk by 41% in one study.
Eating a diet rich in whole, natural foods like fruits can help restore sexual function in middle-aged, obese men with ED.
Seeking a medical evaluation for ED can lead to important discussions about one's sex life, as doctors often ask patients about this routinely.
High-functioning depression can be deceptive, as the "superstar" persona may mask the inner turmoil experienced by the individual.
Reconnecting with others and allowing them to see the authentic self, without an eating disorder filter, can be a profoundly liberating experience in recovery.
The brain's verbal abilities, cognitive efficiency, and recall can all be affected by the shrinkage of brain matter due to starvation in eating disorder patients.
Moderate exercise has been linked to improvements in sexual performance for obese, middle-aged men struggling with erectile dysfunction.
Unresolved emotional strain between parents and adult children can be a key factor in the latter's poor treatment of their parents.
Feeling "blah" in 2021 was a common experience, leading many to seek ways to boost their mood and overall well-being.
The sudden end to an Olympic boxing match due to one fighter's unwillingness to continue highlights the determination and mental fortitude required at the highest levels of competition.
Seeking professional help, such as a urologist, can lead to important discussions about one's sexual health and the underlying causes of erectile dysfunction.
Embracing the "real you" without the eating disorder can foster deeper connections and a more fulfilling life in recovery.
The effects of starvation on the brain underscores the serious neurological consequences of eating disorders, emphasizing the importance of holistic treatment.
Patience and understanding one's own mental state are crucial when navigating the complex journey of overcoming an eating disorder and reclaiming control.
Addressing the root causes of strained relationships between parents and adult children can be a meaningful step in healing these important family bonds.
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