How can I tell if my girlfriend is developing anorexia and what should I do to help her?

Dramatic weight loss, even if she claims it's not a big deal, can be a major red flag for anorexia.

Sudden drops of 10% or more of her body weight are concerning.

Increased preoccupation with food, calories, or weight, along with rigid food rituals, may indicate an unhealthy relationship with eating.

Denying hunger or making excuses to avoid meals could be a sign she's restricting her food intake.

Intense fear of gaining weight or body dysmorphia, where she sees herself as larger than she is, are common anorexia symptoms.

Excessive, compulsive exercise, even when injured or exhausted, can be a purging behavior seen in anorexia.

Changes in mood, such as increased irritability, social withdrawal, or depression, often accompany the development of anorexia.

Anemia, low blood pressure, and feeling constantly cold can result from the malnutrition of anorexia.

Disruptions to the menstrual cycle, often resulting in missed periods, are a physiological indicator of anorexia in women.

Anorexia has the highest mortality rate of any mental illness, underscoring the importance of early intervention.

Family support and open communication are crucial for recovery, as pushing too hard can backfire and make the person more secretive.

Cognitive Behavioral Therapy and nutritional counseling are evidence-based treatments that can help restore healthy eating patterns.

Medication, such as antidepressants, may be used to address the anxiety and depression that often co-occur with anorexia.

Inpatient treatment may be necessary for severe cases to medically stabilize the individual and initiate the recovery process.

Recovery is a complex, nonlinear process, and relapse is common, so patience and perseverance from loved ones are vital.

The earlier anorexia is detected and treated, the better the chances of a full and sustained recovery.