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How can men get their testosterone levels checked and what should they expect during the process?
Testosterone levels typically peak in the morning, so blood tests to measure testosterone are usually scheduled early in the day to get the most accurate reading.
A simple blood draw is the most common way to test testosterone levels.
The sample is then analyzed at a laboratory to determine the total testosterone concentration.
In addition to a total testosterone test, healthcare providers may also order a free testosterone test, which measures the amount of testosterone that is unbound and available for use by the body.
At-home testosterone test kits are becoming more widely available, allowing men to conveniently check their levels without visiting a clinic.
However, these tests may not be as accurate as those performed by a lab.
Men's "normal" testosterone range can vary quite a bit based on factors like age and overall health.
Levels generally decline by about 1% per year after age 40.
Besides low libido or erectile dysfunction, other potential signs of low testosterone in men include fatigue, decreased muscle mass, mood changes, and difficulty concentrating.
For men with borderline low testosterone, making lifestyle changes like improving sleep, reducing stress, and increasing exercise can sometimes help boost levels naturally.
Certain medical conditions, such as obesity, diabetes, or pituitary gland disorders, can impact testosterone production and may require medication or other treatments.
Testosterone replacement therapy (TRT) is an option for men with consistently low testosterone levels, but it requires close monitoring by a healthcare provider due to potential side effects.
Men undergoing cancer treatments, such as radiation or chemotherapy, may experience temporary or permanent testosterone suppression and should have levels checked regularly.
The cost of a testosterone blood test can vary, but is typically covered by most health insurance plans when ordered by a doctor for medical reasons.
While saliva-based testosterone tests are available, they are generally considered less reliable than the standard blood test method for accurately measuring testosterone levels.
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