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How can one reconcile feeling pride in their achievements while simultaneously being ashamed of displaying such emotion?

In a 2019 Pew Research Center study, 64% of Americans, 51% of French, and 71% of British respondents reported feeling proud of their countries.

The youngest Americans (Gen Z) are less likely to express patriot White shame, or the shame associated with belonging to a privileged race, can motivate antiracism efforts.

Philosophers debate whether feeling proud is a necessary or sufficient condition for being a proud person.

Shame can stem from feelings of self-consciousness about one's perceived defects, failures, or mistakes.

People can experience shame in response to the actions or behavior of those with whom they identify.

Overcoming shame involves recognizing and addressing negative self-assessments.

Naming and acknowledging forms of shame can facilitate healthier emotional regulation.

Public expressions of pride can be essential for promoting self-esteem and self-confidence.

The constructive channeling of shame can promote personal growth, well-being, and positive social change.

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