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"What is the method to determine the authentic or true part of one's self?"

Your self-concept is a mental representation of who you are and is shaped by your experiences, beliefs, and values.

Describing yourself in three words can provide insight into your core identity and help you understand your true self.

Embracing all parts of yourself, including perceived flaws and weaknesses, is essential for true self-acceptance.

Journaling and introspection can help you identify and understand different aspects of your personality and identity.

Transpersonal experiences, such as profound emotional moments or spiritual awakenings, can offer valuable insights into your essence and guide personal growth.

Acknowledging and integrating all parts of your personality can lead to a greater sense of wholeness and fulfillment.

The Big Five personality traits (Neuroticism, Extraversion, Openness, Agreeableness, and Conscientiousness) can be assessed and understood through various questions and self-assessments.

Your values, empathy, confidence, capabilities, and contributions can influence your ability to make a difference in someone's life, which is connected to your identity.

Expressing your authentic self can lead to increased happiness and reduced inner conflict.

Observing your behavior when alone can provide clues about your true self, as it is less influenced by social pressures.

Making decisions that align with your genuine desires can help you connect with your authentic self and foster personal growth.

Understanding your brain's dominant hemisphere (left or right) can provide insight into your preferred thinking style and help you better understand your thought processes.

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