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"Why do many people feel that this modern world sucks and is overwhelming?"

The constant barrage of negative news can lead to a distorted perception of reality, causing people to believe that the world is worse than it actually is.

Social media can contribute to feelings of inadequacy and depression, as users are exposed to idealized representations of others' lives, leading to unrealistic comparisons and expectations.

The " availability heuristic" - our tendency to judge the likelihood of events based on how easily they come to mind - can make it seem like negative events are more common than they are.

Our brain's negativity bias - its tendency to give more weight to negative experiences than positive ones - can make it difficult for people to perceive the modern world in a positive light.

The increased pace of modern life, driven by technology and constant connectivity, can lead to feelings of overload, stress, and anxiety.

The decreased face-to-face interaction and increased screen time can result in feelings of loneliness and disconnection, despite the increased connectivity.

The constant availability of information can lead to a state of "cognitive overload", making it difficult for individuals to process and prioritize information effectively.

The "paradox of choice" - having too many options - can create feelings of anxiety and dissatisfaction, as people struggle to make decisions.

The changing nature of work, including the gig economy and remote work, can lead to a sense of instability and insecurity.

The rise of misinformation and disinformation can make it difficult for people to discern truth from falsity, contributing to feelings of confusion and frustration.

The increasing wealth gap and income inequality can lead to feelings of resentment and social unrest.

The effects of climate change and environmental degradation can contribute to a sense of powerlessness and anxiety about the future.

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