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How do I politely tell my friends I don't feel like drinking when we're out partying without worrying about hurting their feelings or being ostracized?

Humans are not the only species that can become addicted to alcohol; animals such as monkeys and rats can also develop a dependency.

Alcohol affects the brain's reward system, causing the release of dopamine, a neurotransmitter associated with pleasure and reinforcement.

The liver metabolizes alcohol at a rate of approximately one standard drink per hour.

A standard drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of distilled spirits, all of which contain about 0.6 ounces of pure alcohol.

The effects of alcohol can vary greatly depending on a person's weight, gender, metabolism, and other factors.

Drinking in moderation is generally considered to be safe and healthy for most adults, but excessive drinking can lead to a variety of negative consequences, including liver disease, heart disease, and addiction.

Alcohol can impair judgment, coordination, and reaction time, increasing the risk of accidents and injuries.

In the United States, it is illegal for anyone under the age of 21 to purchase or consume alcohol.

Many social situations, such as parties and gatherings, often revolve around alcohol consumption, making it difficult for some individuals to abstain.

There are a variety of strategies that can help people decline alcohol in social situations, such as ordering a non-alcoholic drink or bringing a sober friend along.

There are many resources available for people who are struggling with alcohol addiction, including support groups, therapy, and medication-assisted treatment.

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