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What are common therapy experiences and challenges faced by individuals with INFJ personality type?

INFJs in therapy often require a unique approach due to their emotional struggles and introverted nature.

Despite being excellent listeners and helpers, INFJs may neglect their own emotional needs due to their giving nature.

INFJs are known as "The Counselor" in the MBTI system because of their high emotional intelligence and strong intuition.

INFJs benefit from a non-judgmental space in therapy to prioritize their own emotional well-being and process their thoughts and feelings.

INFJs engage in deep introspection and may require therapy or coaching that is more in-depth and thought-provoking.

The rarest personality type, INFJs often feel like outsiders and can struggle with fitting in due to their unique perspectives and personalities.

INFJs have both introverted and amiable traits, which can confuse others and make it difficult to understand their true nature.

INFJ men and women are prone to overthinking and may experience mental exhaustion due to their complex thought processes.

INFJs in therapy can improve their emotional struggles, such as anxiety and depression, by addressing their unique experiences and emotional needs.

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